Effective self care and personal wellness is paramount to being and staying an effective counselor educator and supervisor. We are models for and our intentional practice promotes student learning. The means to this end are as diverse as we are; unity is found in the unequivocal need to practice what we teach regarding self care. This interactive session invites participants to self reflect about current self care, engage in 3 short experiential self care journeys, and gain insight into how others combat the pitfalls of not practicing self care, challenges of practice, and successes.
